Claim your Founder’s Membership Below!

Fitness. Temperature. Community.

Founder’s Membership

Group of people running indoors, some wearing athletic clothes and hats, participating in a race or fitness event.
Four people sitting in a sauna, smiling and enjoying the heat, with a wood-paneled interior and a visible stove with rocks emitting steam.

Individual Membership — $325/month

Join our Individual Membership and experience fitness and temperature at The Movement Lab.

Your membership includes:

  • Unlimited INDIVIDUAL sauna + cold plunge sessions

  • Unlimited small group training with one of our expert coaches

  • Full access to our online foundational fitness programming

  • Open gym access

This all-inclusive membership is designed to help you recover faster, train smarter, and live well, all for just $325/month.

Two men post-workout on the gym floor, fist bumping. One man is sitting with his legs crossed, while the other is lying on his side, wearing gloves. A barbell with weight plates lies between them, and other weightlifting equipment and people are visible in the background.
A modern spa room with a wooden sauna on the left and a white bathtub with a black slip-resistant mat on the right, both positioned on a tiled floor against wooden paneled walls.

Group Membership — $275/month

Join our Group Membership and get the full Movement Lab experience in a supportive, community-driven setting.

Your membership includes:

  • Unlimited GROUP sauna + cold plunge sessions

  • Unlimited small group training with one of our expert coaches

  • Full access to our online foundational fitness programming

  • Open gym access

Everything you need to recover, train, and stay consistent, for just $275/month.

Claim Your Founder’s Membership Today!

Don't miss this limited-time offer! Fill out the form to reserve your spot and take the first step toward better health and wellness.

For questions call us at (470) 219-8825.